Keto Mac and Cheese with Pulled Pork

Keto Mac and Cheese with Pulled Pork

Recipe by Bell BrittanyCourse: MainCuisine: AmericanDifficulty: Easy


Prep time


Cooking time


Total time





A simple cauliflower pulled pork mac and cheese is sure to be a winning dinner. And, it’s a quick recipe that repurposes leftovers from a previous meal.


  • 1 head cauliflower cut in florets

  • 1 ½ cups creamy cheese sauce

  • 1 ½ cups low carb pulled pork reserve ¼ cup

  • 1 cup mozzarella cheese freshly grated

  • ⅓ cup pork rinds crushed

  • freshly parsley chopped, for garnishing

  • ground black pepper or white pepper (to taste)

  • 1 tablespoon olive oil


  • Blanch cauliflower. Slowly drop cauliflower florets in boiling water. Allow to boil for 1 to 2 minutes, covered. Immediately transfer to a bowl of ice water. Shake off excess water after 3 to 5 minutes. Transfer to a plate.
  • If Low Carb Pulled Pork was refrigerated, reheat in a skillet with olive oil over low heat.
  • In a large skillet or saucepan over low heat, combine all ingredients of Creamy Cheese Sauce. Once the sauce is ready, add grated mozzarella cheese and cauliflower. Sprinkle ground black (or white) pepper. Combine ingredients.
  • Once mozzarella has melted, add 1 and ¼ cups of Low Carb Pulled Pork. Mix well. Transfer to a serving platter. Top with pork rinds, add the remaining pulled pork and garnish with fresh parsley.
You might also like
1 Comment
  1. Andrea says

    Hi, there is no recipe for the creamy cheese sauce

Leave A Reply

Your email address will not be published.